吃木耳的时候总觉得几朵不值得发,但是泡多了又担心隔夜之后不安全。最新的研究却提示我们,木耳不像绿叶蔬菜,放的时间长了反而更安全。隔夜的食物不能吃,主要有两个方面的担心,一是怕微生物繁殖,导致呕吐、腹泻等问题发生;二是怕亚硝酸盐变多,增加癌症的风险。 Always feel when eating fungus a few do not deserve to send, but soak too much and worry about safety after overnight. The latest research has prompted us, fungus is not like green leafy vegetables, put a longer time but more secure. Overnight food can not eat, there are two main concerns, one fear of microbial propagation, resulting in vomiting, diarrhea and other problems; the second is to fear more nitrite, increasing the risk of cancer.