补钙可以预防和治疗骨质疏松症等多种骨骼疾病。随着钙剂补充的日益广泛,其骨骼外效应逐渐被临床医生和研究人员所认识并得到重视,对其作用机制的研究也日益深入。补钙的骨骼外效应主要包括:抑制结直肠腺瘤复发、降低肥胖风险,有益的血脂和血压调节、减少肾结石的发生风险,以及 Calcium can prevent and treat various bone diseases such as osteoporosis. With the increasingly wide range of calcium supplementation, its extra-skeletal effects are gradually recognized and valued by clinicians and researchers, and its mechanism of action is also increasingly studied. The extra-skeletal effects of calcium include: inhibition of recurrence of colorectal adenomas, reduced risk of obesity, beneficial lipid and blood pressure regulation, reduced risk of kidney stones, and