文章运用文献资料法、逻辑分析法,从生活方式入手,分析山西师范大学学生体质现状越来越差的原因,发现生活方式对学生体质影响较大。对当代学生对于锻炼身体来说主要是选择去网吧消费时间。文章旨在引起学生和老师的重视,让更多的学生拥有健康、拥有健康的生活方式,最终成为祖国的栋梁。 By using the methods of literature and data analysis and logic analysis, this article analyzes the reasons why the physical fitness of students in Shanxi Normal University is getting worse and worse, and finds that life style has a great influence on students’ physical constitution. For contemporary students to exercise the main choice is to spend time in Internet cafes. The article aims to arouse the attention of students and teachers, let more students have a healthy, healthy lifestyle, eventually become the pillars of the motherland.