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定向运动是一项具有智能性运动项目,在该运动中注重体力与智力的结合我国自2012年由国家教育部、国家体育总计及科技部联合颁布并实施《关于创建全国科技体育传统校试点》的意见,定向运动作为重点推广项目受到诸多人关注,本文基于核心力量训练对定向运动员平衡能力进行实证分析,通过分析得出核心力量训练对定向运动员的平衡能力具有较好的提升作用。
Orienteering is a sport with intelligence, focusing on the combination of physical and mental sport in China since 2012 by the State Ministry of Education, the National Sports Total and the Ministry of Science and jointly promulgated and implemented the “National Science and Technology to create a traditional sports pilot” , Directional sports as a key project to promote attention by many people, this paper based on the core strength of the training of orienteering athletes to conduct empirical analysis of the balance, the analysis shows that the core strength training on the balance of athletes can play a better role in promoting.