几十年前,美国科学家在调查时发现:中国人食物中钙的含量看似低于美国,但骨质疏松的症发病率反而低于美国,并且这一现象在移民至美国但仍保持中国传统饮食习惯的中国人中同样存在。那些改变了传统饮食习惯的中国移民,同样表现有与美国当地人相同的骨质疏松发病率。因此,他们推测,中国传统食物中必然存在着某种物质,能影响人体钙的代谢。这些科学家通过对中国食物成份的分析发现,正是豆类食品强壮了中国人的骨骼,他们找到了上述现 Tens of decades ago, during a survey conducted by American scientists, Chinese scientists found that the content of calcium in Chinese food appeared to be lower than that in the United States, but the incidence of osteoporosis was even lower than that in the United States, and this phenomenon was still imminent to China The same is true of Chinese who have traditional eating habits. Chinese immigrants who have changed their traditional eating habits also show the same incidence of osteoporosis as Native Americans. Therefore, they speculated that there must be some kind of substance in Chinese traditional food that can affect the body’s calcium metabolism. Through the analysis of the Chinese food ingredients, these scientists found that it is the legumes that have strengthened Chinese bones and found the above