猜疑是人性的弱点之一,历来是害人害己的祸根。一个人一旦掉进猜疑的陷阱,必定处处神经过敏,事事捕风捉影,对他人失去信任,对自己也同样心生疑窦,损害正常的人际关系,影响个人的身心健康。那么,在人际交往中应如何消除猜疑心理呢?第一,优化个人的心理品质。也就是说要加强个人 Suspicion is one of the weaknesses of human nature and has always been the root cause of victimization. Once a person fell into the trap of suspicion, he must have been allergic to everything, catching an eye on everything and losing trust in others. He is equally suspicious of himself, undermines normal human relationships and affects individuals’ physical and mental health. So, how to eliminate suspicion in interpersonal communication? First, to optimize the individual’s psychological quality. In other words, to strengthen the individual