论文部分内容阅读
现代生活不仅对人们按部就班的传统生活习惯提出挑战,同时也对现代生活的一日三餐提出了新的要求,因此学会在不同的场合不同的时间合理安排自己的饮食应成为一个值得人们重视的健康问题。以下是营养专家对我们的饮食忠告: 没空吃早餐吃什么? 不吃早餐易得慢性胃炎、胃溃疡、胆结石等消化系统疾病,另有报道说,养成吃早餐的习惯有助于事业成
Modern life not only challenges people’s traditional lifestyles, but also puts forward new requirements for three meals a day in modern life. Therefore, learning how to arrange their own diet rationally at different times and on different occasions should become a worthy consideration Health problems. The following nutrition experts advise on our diet: no time to eat breakfast to eat what? Do not eat breakfast easy to get chronic gastritis, gastric ulcer, gallstones and other digestive diseases, and another reported that the habit of cultivating a breakfast contribute to the cause to make