一、别睡懒觉,在你的家人醒来前一小时起床,做好一天的准备工作。二、跟同学们共同分享学习的快乐。三、多休息。四、随时随地锻炼身体。五、最好不要急切地、过多地表现自己。六、清楚任何事情不可能都尽善尽美。七、学会说“不”。八、顾虑不要太多。九、听音乐放松自己。十 First, do not sleep late, wake up one hour before your family wake up, do a good job preparing the day. Second, to share with students the joy of learning. Third, more rest. Fourth, exercise anytime, anywhere. Fifth, it is best not to eagerly, too much to express themselves. Six, clear that everything can not be perfect. Seven, learn to say “no.” Eight, do not worry too much. Nine, listen to music to relax yourself. ten