有些老年人因为膝关节疼痛经常来医院诊治,并跟大夫诉苦:我每天都进行压腿、摇晃膝关节、揉膝盖骨等锻炼,还经常去爬山,可这膝关节怎么会越来越痛呢?据临床专家认为,人体的所有器官随着年龄的增长都会出现不同程度的老化,膝关节最早出现老化的部位是髌骨和股骨滑车之间的关节软骨,这个关节的作用是加强伸膝的力量,所以在下肢用力伸直的过程中,髌骨会向后紧紧地压向股骨滑车并上下滑动,产生很大的磨擦,当磨损积累到一定程度后,不管有没有外伤或者老化的原因,都会损伤软骨。由于人体内关节软骨组织损 Some elderly people come to the hospital for treatment because of knee pain and complain to the doctor: Every day I perform leg crushing, shaking my knee, kneading my knees and other exercise, and often go hiking. How can the knee become more and more painful? According to clinical experts, all organs of the human body will age to some degree with age. The earliest aging part of the knee joint is the articular cartilage between the patella and the femoral trochlea. The function of this joint is to strengthen the strength of extensor, Therefore, in the lower extremity forced straightening process, the patella will be pressed back to the femur pulley and slide up and down, have a great friction, when the wear accumulated to a certain extent, with or without trauma or aging reasons, will damage Cartilage. Due to human tissue loss of articular cartilage