婴儿从满一周岁起,就开迈出了独立人生的第一步,这是因为:幼儿从这时起,在饮食上发生了重大的变化。他们基本上脱离了乳制品,而以普通饮食为主要能量摄取来源。这将带来两个问题:一是父母能否做好合理营养的调配;二是幼儿能否适应并接受这一调配,为自己的一生创立良好的饮食开端。前者要求父母必须了解幼儿营养的一般知识,在科学发达的今天,各种营养品充斥,使父母们在选择上有些眼花缭乱了。其实严格地讲,我们目前的膳食种类(肉、蛋、蔬菜、粮食作物),只要搭配合理,可以提供满足的各种营养成份;对于后者则并不那么简单,饮食的完全过渡常常使孩子难以接受,出现消化不良、厌食等问题,这主要是生 Since the first year of full infancy, infants have taken the first step toward independence in life. This is because infants have undergone major changes in their diet since then. They are essentially out of dairy products, with the general diet as the main source of energy intake. This will bring about two problems: First, parents can make rational distribution of nutrition; Second, young children can adapt to and accept the deployment, to create a good life for their own food start. The former requires that parents must understand the general knowledge of young children’s nutrition. In today’s advanced science, various kinds of nutritional products are flooded, making parents dazzled in their choices. In fact, strictly speaking, our current dietary types (meat, eggs, vegetables and grain crops) can provide all kinds of nutritious ingredients as long as they are reasonable and the latter are not so simple. The complete transition of the diet often causes the children Unacceptable, there indigestion, anorexia and other issues, this is mainly raw