怎样计算安全期

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一般妇女的月经周期为28天左右,前后相差1~2天.安全期的计算可以从下次来月经前1天算起,倒数14天为排卵期,在排卵期前后4~5天内为易孕期,也就是不安全期,其他时间则为安全期。但妇女可因生活环境、精神因素、健康状况而使排卵期发生变化,从而影响安全期的可靠性。尤其是那些月经周期不规则妇女,必须与其他方法相配合,才能正确掌握各人不同的排卵期,合理安排性生活. The average menstrual cycle of women is about 28 days, before and after a difference of 1 to 2 days. The calculation of the safety period can be counted from the next day before menstruation, the last 14 days for ovulation, ovulation in 4 to 5 days is easy Pregnancy, which is not safe, the rest of the time is safe. However, women may change their ovulation due to their living environment, spiritual factors and health conditions, thereby affecting the reliability of the safety period. Especially those irregular menstrual cycles women, must be matched with other methods in order to correctly grasp the different ovulation period, reasonable arrangements for sexual life.
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