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目的探讨大学生时间管理倾向、人际困扰和心理健康关系。方法采用时间管理倾向量表、人际关系综合诊断量表和症状自评量表,对河北省唐山市226名大学生进行问卷调查并对结果进行分析。结果时间价值感得分平均为(38.76±5.35)分;时间监控观得分平均为(82.62±11.19)分;时间效能感得分平均为(37.47±4.95)分;时间管理倾向平均得分为(158.84±18.14)分;交谈行为困扰得分平均为(1.62±1.42)分;交际困扰得分平均为(2.23±1.81);待人接物困扰得分平均为(1.11±1.01)分;异性交往困扰得分平均为(1.21±1.36)分;人际困扰总分平均为(6.18±4.23)分;症状自评平均得分为(130.47±34.36)分;大学生的时间管理倾向水平与心理健康水平呈负相关,人际困扰水平与心理健康水平呈正相关;多元逐步回归结果表明,人际困扰总分和时间效能感得分可以解释症状自评总分36%的变异量(R=0.6,P<0.01)。结论时间管理倾向和人际困扰是影响大学生心理健康的重要因素,时间管理水平越高,人际困扰越少,其心理健康状况越好。
Objective To explore the relationship between college students’ time management tendencies, interpersonal distress and mental health. Methods A total of 226 college students in Tangshan City of Hebei Province were investigated by questionnaire and the results were analyzed by using the time management disposition scale, interpersonal comprehensive diagnosis scale and symptom self-rating scale. Results The average score of time value was (38.76 ± 5.35) points, the average time monitoring score was (82.62 ± 11.19) points, the average score of time efficacy was (37.47 ± 4.95) points and the average score of time management tendency was (158.84 ± 18.14) (1.62 ± 1.42) points; average communicative distress score was (2.23 ± 1.81); average interpersonal distress scores were (1.11 ± 1.01) points; mean heterosexual distress scores were (1.21 ± 1.36) (6.18 ± 4.23) points, and the average score of symptom self-assessment was (130.47 ± 34.36) points. There was a negative correlation between the time management disposition rate of college students and the level of mental health, and the interpersonal disturbance level was positively correlated with the level of mental health The results of multivariate stepwise regression showed that interpersonal distress scores and time efficacy scores explained 36% of the total variance (R = 0.6, P <0.01). Conclusion The tendency of time management and interpersonal disturbance are the important factors affecting the mental health of college students. The higher the time management level, the less interpersonal disturbance and the better mental health status.