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自卑,是一个心理问题,据心理学家称:人人心中都有一个小小的结——自卑.自卑是每个人都会遇到的,自卑的产生要溯源到一个心理学名词——抱负水平.一个宏伟的目标有许多中间目标,这个想达到现实民标的主观标准,我们称之为抱负水平,当完成的结果达到抱负水平时,我们就会得到成功的体验,而达不到时就产生失败感和自卑感.抱负水平不是固定不变的,而是根据自己以往试行的经验,建立在“大体能完成”的认识上,这意味着人们不会以自己完全达不到的目标作为抱负水平,也不会以自己一定能完成的目标作为抱负水平.即所确立的抱负水平既有成功的希望,也有失败的可能,有的人把抱负水平定得远高于自己可能达到的水平,有的人则使两者的差距尽可能小些,心理学上把这叫做差异分数.确立抱负水平时,有两种标准——确信标准和决心标准,显然对于确信标准,成功的期待比失败的担心来得大,而决心标准更容易招致失败.举一个通俗的例子,某人在上一次考试中得了60分、于是,他把自己的抱负水平定在60分,这可以说是确信标准,而假如他把自己的抱负水平定在90分,显然则是决心标准,再比如说若考试中他取得65分,对于60分抱负水平来说.无疑是成功的,而对于90分的抱负水平,则只能产生失败感和自卑感,所以自卑是一种觉得自己不如别人并因?
Self-esteem is a psychological problem, according to psychologists, said: Everyone has a small knot - low self-esteem inferiority is that everyone will encounter, the generation of inferiority should be traced back to a psychology terminology - the level of ambition A magnificent goal has many intermediate goals, one that wants to reach the subjective standard of a real civilian sign, which we call the level of ambition, and when the result of the accomplishment reaches the aspiration level, we will have a successful experience that, when it does not reach Sense of failure and sense of inferiority, the level of ambition is not static, but based on past experience that we have experimented with and built on a “generally fulfilled” understanding that does not mean that people will not be ambitious Level, nor will they be able to accomplish the goal as the level of ambition that established the level of ambition both the hope of success and failure may be some people set the level of ambition set far higher than they may be, Some people make the difference between the two as small as possible, psychologically call it the difference score.While establishing the level of ambivalence, there are two kinds of standards - to determine the standard of standards and determination, it is clear for sure , The expectation of success is more than the failure of failure, and the standard of determination is more likely to lead to failure. To take a popular example, someone got 60 in his last exam, so he set his ambition at 60, which Can be said to be the standard of confidence, and if he set his ambition level at 90 points, obviously the standard of determination, for example, if he scored 65 points in the exam, for the 60-year level of ambition is undoubtedly a success, For the 90-year level of ambition, you can only have a sense of failure and inferiority, so inferiority is a feel inferior to others because of?