一些初上夜班的工作人员,常常会感到头昏脑胀、精神萎靡、浑身乏力、食欲减退,严重者会发生心慌、气短、恶心呕吐,甚至血压下降,出现低血糖休克.在医学上被称为“夜班病”.引起“夜班病”的主要原因是上夜班的人白天睡眠夜间工作,体内生物钟节律被打乱,内外环境周期的同步关系被破坏,因而一时难以适应,故出现上述睡眠、饮食等方面的障碍. Some junior staff members often feel dizzy, apathetic, weakness, loss of appetite, severe cases of palpitation, shortness of breath, nausea and vomiting, and even blood pressure, hypoglycemic shock. In medicine is said As the “night shift disease.” Cause “night shift disease” is mainly due to night work during nighttime sleep during the night, circadian rhythms were disrupted, the synchronization between the internal and external environment is destroyed, and therefore difficult to adapt to a moment, it appears the above sleep, Diet and other obstacles.