【摘 要】
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September’s bai lu, or “white dew,” marks thestart of clear and crisp autumn weather andthe end of summer heat. Temperatures dropsharply, and in the cool winds, farmers harvestthe fruits of their spri
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September’s bai lu, or “white dew,” marks thestart of clear and crisp autumn weather andthe end of summer heat. Temperatures dropsharply, and in the cool winds, farmers harvestthe fruits of their spring planting and planning.Now that the weather is cool and dry, it’s hightime to prevent dryness. According to the basichealth principles of traditional Chinese medicine(TCM), yang energy should be cultivatedin spring and summer, and yin energy shouldbe nourished in autumn and winter. TCM offersways of replenishing yin and nourishing thebody to store energy and prepare for the comingseason.
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