一、出门“打的”,乘电梯上七楼的健身房,然后在跑步机上挥汗如雨。二、半夜上网,去歌厅、舞厅,困了不睡觉。之后失眠,再吃安眠药。三、管儿子叫“小兔崽子”,管宠物狗叫儿子。四、挑最有特色的饭店吃饭,吃最可口的美食,在酒桌上大谈肥胖之害。五、把路边上植树的地方用来盖楼, First, go out “hit”, take the elevator on the seventh floor of the gym, and then sweat on the treadmill. Second, the Internet at midnight, go to karaoke bars, dance halls, sleepy do not sleep. After insomnia, eat sleeping pills. Third, tube son called “little bastard”, tube pet dog called son. Fourth, pick the most distinctive restaurant to eat, eat the most delicious food, at the wine table talk about the harm of obesity. Fifth, the tree planting the roadside to cover the building,