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就运动员、教练员的训练年限,每天、每周、每月花费的时间来说,游泳无疑是世界上最耗时的运动项目之一。当今绝大多数世界水平的游泳运动员训练年限超过10年,那是怎样的训练啊!只有不多的几个运动项目要求运动员每天进行2次、每周进行10～12次极具专项化的训练,并需进行大量的柔韧性、力量性训练。让运动员下水练习这件事非常需要耐心,这件事本身就是对教练员的一项挑战。
Swimming is undoubtedly one of the most time-consuming sports in the world in terms of training hours for athletes and coaches, daily, weekly and monthly expenses. Today, most world-class swimmers have more than 10 years of training, and what kind of training is available! Only a few athletic programs require athletes to perform 2 times a day and 10 to 12 times a week of specialized training , And need a lot of flexibility, strength training. Getting athletes into the water to exercise this requires patience, which in itself is a challenge to coaches.