大学阶段是一个人的生理和心理都迅速发展的阶段,是个体心理迅速走向成熟而又尚未完全成熟的一个过渡阶段。由于生活环境、学习特点、人际关系等因素的改变,许多学生感到不适应,有的还出现了心理障碍等问题。因此,正确认识大学生的心理健康问题,并进行有效的疏导和调整,对他们 University stage is a person’s physical and psychological rapid development stage, the individual psychology is rapidly maturing yet not yet fully mature as a transitional stage. Due to changes in the living environment, learning characteristics, interpersonal relationships and other factors, many students feel inadequate, and some also have psychological problems. Therefore, a correct understanding of the mental health of college students, and effective counseling and adjustment of their