西葫芦,又名角瓜、茭瓜、美洲南瓜,是南瓜的变种,原产墨西哥、瓜地马拉之间的边界地带,清末传人我国,仅有200多年的历史。营养档案西葫芦的特点是含水多、热量低。据测试,每100克西葫芦含水分95克,而热量仅为16千卡,比豆芽菜的热量还低。其蛋白质含量为0.8克,比冬瓜和黄 Zucchini, also known as melon, gourd, pumpkin, is a variant of the pumpkin, native to Mexico, Guatemala border between the late Qing Dynasty spread to our country, only 200 years of history. Nutritional files Zucchini is characterized by water, low in calories. According to the test, each 100 grams of zucchini contains 95 grams of water, while calories only 16 kcal, lower than the heat of bean sprouts. Its protein content is 0.8 grams, compared with melon and yellow