跳皮筋是儿童,特别是女孩子喜欢的游戏。它曾为无数儿童带来欢乐、健美、智慧和友谊。很多成年人都对童年的跳皮筋活动留有美好的记忆。跳皮筋拥有踢毽和跳绳等连续性运动游戏共同的发展功能,但也有自己的特点: 1.促进脊椎的正常发育和身体姿势的正确形成 3～10岁儿童处于脊椎快速发育时期,也是容易形成脊柱侧弯,驼 Kneading is a favorite game for children, especially girls. It has brought joy, bodybuilding, wisdom and friendship to innumerable children. Many adults have a good memory of childhood skipping activities. Skipping tendons have the common development function of continuous sports games such as kick and skipping, but also have their own characteristics: 1. Promote the normal development of the spine and the correct formation of body posture Children aged 3 to 10 are in rapid spine development and are also prone to spine formation Side bend, camel