大脑决定健康,健康需要健脑。大脑是生命的主宰,健康是大脑生命活力的源泉。要想保持年轻而充满创造力的头脑,除了要善于多用以外,还要善于保护。使用和保护是相辅相成的,如果只善于使用,而不善于保护,大脑就会发生疾病或早衰。大脑是一个不断生长、变化的复杂器官,其能力及生命力很大程度上取决于你如何营养它和对待它。常言道:脑子越用越灵。活到老,学到老,更要思考到老。思考有利于脑力锻炼,对于延缓脑 The brain determines the health, health needs brain. The brain is the master of life, health is the source of the vitality of the brain. To maintain a young and creative mind, in addition to be good at multipurpose, but also be good at protecting. Use and protection are complementary, and if they are good at using and not protecting, the brain can develop disease or premature aging. The brain is a complex organ that constantly grows and changes. Its ability and vitality depend very much on how you nourish it and treat it. As the saying goes: the more you use your brain more spirit. Live to old, learn old, but also to think old. Thinking is conducive to mental exercise, for delaying the brain