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一听说卷心菜有助于瘦身,你的3餐就充满了卷心菜?这是想减重的人容易犯的通病哟!号称吃了就能瘦的单品减肥法,实行困难度高、不易持续、容易造成营养不均,只能让你瘦前几天,很快又会变回气球般的圆滚身材...想要健康瘦身且不复胖?《饮食科学》教你好办法!
I heard that cabbage is conducive to weight-loss, your meal is full of cabbage 3? This is a common problem that people want to lose weight yo! It is said that eating a thin single product weight loss method, the implementation of high difficulty, not sustainable , Easily lead to uneven nutrition, can only make you thin a few days ago, and soon will be transformed into a balloon-like body rolling body ... Want to lose weight and not fat? “Food Science” teach you a good way!