吃火锅三忌一忌烫食。刚从火锅中取出的鲜烫食物，切勿马上入口。应稍凉一下，以免烫伤食道粘膜而造成溃疡；滚烫对牙龈、牙齿也产生危害，易引起过敏性牙病。经常吃烫的食物，还会破坏舌面味觉，降低味觉机能，影响食欲。二忌生食。所有主配料必须煮透煮熟，以便杀死生食... Three bogey avoid hot bogey eat hot pot. Just remove the fresh hot food from the hot pot, do not immediately enter. Should be a bit cold, so as not to burn the esophageal mucosa and cause ulcers; hot rolling gums, teeth also produce harm, easy to cause allergic dental disease. Often eat hot food, but also undermine the taste of the tongue, reducing taste and affect appetite. Second, avoid eating raw. All the main ingredients must be cooked thoroughly to kill raw food ...