在日常生活中,人们比较重视食物的制作方法和烹调技术,即要求食品色、香、味俱全;而对于食用后有无危害却往往不重视。 不良的饮食习惯,不懂得营养卫生,把钱花在抽烟喝酒和喜食烘烤、烟熏的食品上,偏食、不吃或少吃新鲜食物等等,与大多数死因有着密切的联系。因此,下面几种情况应尽量避免: In daily life, people pay more attention to food production methods and cooking techniques, which require food color, smell and taste; and for the harm after eating is often not valued. Poor eating habits, lack of nutrition and hygiene, spending money on smoking and drinking, baking, smoked foods, partial eclipse, eating less or eating less fresh food are all closely linked to most causes of death. Therefore, the following situations should be avoided: