论文部分内容阅读
营养价值高 山野菜不受化肥、农药的影响,而且 营养成分大都高于栽培蔬菜,如粗蛋白质平均含量为 3.72％,是一般蔬菜平均含量的2.7倍;维生素C平均含 量为79.12毫克／100克,是常用蔬菜的3.4倍;钙、钾的 平均含量为273.10毫克／100克和453.27毫克／100克, 分别为一般蔬菜的6.2倍、2.6倍;微量元素中铁的平均 含量16.28毫克／100克,是常用蔬菜的5.8倍,最高的可 达86.94毫克。
Nutritional value Alpine wild plants are not affected by chemical fertilizers and pesticides, and most of the nutrients are higher than cultivated vegetables. For example, the average content of crude protein is 3.72%, which is 2.7 times the average content of vegetables. The average content of vitamin C is 79.12 mg / 100 g, Is 3.4 times that of commonly used vegetables; calcium and potassium average content of 273.10 mg / 100 g and 453.27 mg / 100 g, respectively, 6.2 times the general vegetables, 2.6 times; trace elements in the average iron content of 16.28 mg / 100 grams, is 5.8 times the commonly used vegetables, the highest up to 86.94 mg.