胃下垂病人的康复,主要以体育锻炼为主,并以锻炼腹肌为主。需要提醒的是,患有胃下垂的老人要避免剧烈活动,尤其是避免跳跃活动,并且不要长时间站立。患者采用运动疗法,不可急功近利,要从小运动量做起。姿势治疗:饭后卧床20～30分钟,取头低臀高的姿势,使胃向上移。腹式呼吸:即横 Gastric ptosis of the patient’s rehabilitation, mainly in physical exercise, and to exercise abs mainly. Need to be reminded that the elderly with gastroptosis to avoid strenuous activities, especially to avoid jumping activities, and do not stand for a long time. Patients with exercise therapy, quick success, to start from a small amount of exercise. Posture treatment: bed rest 20 to 30 minutes after taking the position of low hip, make the stomach move up. Abdominal breathing: that is horizontal