课外体育活动是高校体育的重要组成部分,是实现高校体育工作目的,完成高校体育工作任务的重要手段之一。课外体育活动是指学生在体育课以外的时间内,运动各种身体练习和多种方法,以发展身体,增进健康,提高运动水平和丰富业余文化生活为目的而进行的多种形式内容的体育教育活动。它可弥补体育课 Extracurricular physical activity is an important part of college physical education, which is one of the important means to realize the goal of physical education in colleges and universities and accomplish the task of physical education in colleges and universities. Extracurricular sports activities refer to sports in which students exercise a variety of physical exercises and methods in times other than physical education to develop various forms of physical education for the purpose of developing their health, enhancing their level of exercise and enriching their spare time. Educational activities. It can make up for physical education