日本冲绳群岛由161个珊瑚岛屿组成,岛上居住着较多的长寿老人。这里每10万人中就有34个百岁以上的老人,105岁以上老人也出奇地多。据医生对这里400多名百岁以上老人的研究,发现他们的健康状况好得惊人。研究表明,冲绳岛人长寿的“秘密”并不特殊,主要和饮食习惯、有规律的锻炼 The Okinawa Islands of Japan consists of 161 coral islands, with more longevity seniors on the island. There are 34 elderly people over 100 years old and the elderly over 105 are surprisingly many. According to the study of over 400 elderly people over 100 here, the doctors found that their health status was amazing. Research shows that Okinawa people’s longevity “secret” is not unusual, mainly and eating habits, regular exercise