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cheeryang@eyou.com问:我的女儿快3岁了,睡眠情况一直不好,白天不睡,夜里也翻来覆去,每天的睡眠时间比同龄人短不少。到医院检查,她有些缺钙,其他都还正常。请问,孩子白天不睡、夜里也翻来覆去怎么办?答:影响孩子睡眠的因素有很多,比如年龄、气质特点、疾病(钙缺乏、湿疹)、抚养人的睡眠习惯、环境(温度、光线、声音)等。孩子的神经发育不成熟,如果总是处于兴奋状态,也会导致睡眠时间少或者睡眠质量差。家长应仔
cheeryang@eyou.com Q: My daughter is almost 3 years old, my sleep has not been good, I have not slept during the day, and I have to go back and sleep at night. Every day I sleep a lot less than my peers. To the hospital for examination, she some calcium deficiency, the other is still normal. A: There are many factors affecting children’s sleep, such as age, temperament characteristics, diseases (calcium deficiency, eczema), dependents sleep habits, environment (temperature, light, sound )Wait. Children’s neurological development is immature, if always in an excited state, can lead to less sleep or poor quality of sleep. Parents should Aberdeen