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我的体重由原来的36公斤,以不容置疑的迅猛之势激增至最重时的78公斤!婚前、婚后的所有艳丽服装一件也穿不上身了。我的心情特别烦乱,毕竟才30岁的人呀!活像个老太婆,该怎么行呢?锻炼吧,再不锻炼,真的无可救药了!丈夫给我买来一条跳绳。晚上,哄孩子睡觉后我便爬起身来练跳绳。唉!冰冻三尺,非一日之寒哪!平时,腰都弯不下去的我,跳绳时脚底板刚刚能离开地皮,还没跳几下就喘成一团,咬牙坚持多跳几下,虚汗便滚滚而下!次日,腰酸腿疼浑身没劲懒得动,和孩子一块睡到中午丈夫下班……时断时续练了一些时日,不见任何
My weight from the original 36 kg, with the undoubted rapidity surge to the heaviest when the 78 kg! Before marriage, wedding gowns, all the beautiful costumes are not wearing the upper body. My mood is particularly upset, after all, only 30-year-old man! Like an old woman, how to do it? Exercise, no exercise, really hopeless! My husband bought me a jump rope. In the evening, after I coaxed my baby to sleep, I got up and practiced skipping rope. Alas! Frozen three feet, not a day of the cold! Usually, the waist can not bend me, skipping when the foot floor just left the land, not a few hops into a ball, teeth adhere to a few more jumps, sweating The next day, waist and leg pain whole body boring too lazy to move, and the child a piece of sleep until noon husband off work ... ... Broke time continued practicing for some time, not see any