世界卫生组织(WHO)对健康的定义:“健康不仅仅是没有疾病,而是一种身体上、精神上(心理方面)及社会功能良好的状态”,也应是说,所谓健康是指具备完整的生理、心理和较强的心理适应能力。而心理健康或健康的心理,应是指一种能够与自身生理和社会环境保持良好适应的持续稳定的心理状态。它能使在困境和挫折面前,及时 The definition of health by the World Health Organization (WHO): “Health is not only a disease free but a state of physical, mental (psychology) and good social function”, it should also be said that the so-called health means Complete physical, psychological and strong psychological adaptability. Mental health or mental health should refer to a steady state of mind that is well adapted to its physical and social environment. It can be in the face of difficulties and setbacks, in time