通常白领女性穿裙子的情况较多见,然而这对不少女性来说是个不小的“打击”,原因在于她们的小腿肚及踝关节比较粗壮,穿短裙不很悦目。这里介绍一套简易的美化小腿按摩操,只要每天早晚各做一次,短时间便可见效。 用左手捏住右脚踝部,右手从在脚趾开始捏揉,一 Usually white-collar women wear skirts are more common, however, which for many women, this is not a small “blow” because they calf and ankle relatively thick, not very pleasing to wear short skirts. Here to introduce a simple set of beautification leg massage, as long as every morning and evening to do once a short time will be effective. Pinch the right ankle with his left hand, right hand kneading from the toe, one