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冠心病体育锻炼是冠心病综合治疗的组成部分,有助于减少心肌梗死的发生。患者可进行中等强度的步行、慢跑等有氧训练。研究发现16分钟跑3000米或26分钟跑5000米,可使血液中的胆固醇降低350毫克/升。
Coronary heart disease physical exercise is an integral part of coronary heart disease, helping to reduce the incidence of myocardial infarction. Patients with moderate intensity of walking, jogging and other aerobic training. The study found that running 3000 meters at 16 minutes or 5,000 meters at 26 minutes reduced blood cholesterol by 350 mg / l.