水果含有钙,镁,钾,磷,铁,硫,氯等矿物质,都是人体所不可缺少的,各种营养成份可以维持人体中的酸碱平衡。人体中的血液和体温,必须保持一定的酸碱比,过酸过碱都会有碍身体健康。如果每天吃鱼、肉、米、面,不吃水果,则血液反应逐渐偏向酸性,破坏平衡,因此用水果中的碱性矿物质中和是一种简便易行的办法。水果还含有 Fruits contain calcium, magnesium, potassium, phosphorus, iron, sulfur, chlorine and other minerals, are indispensable to the human body, a variety of nutrients can maintain the body’s acid-base balance. The body’s blood and body temperature, must maintain a certain acid-base ratio, over-acid over-alkali will hinder their health. If you eat fish, meat, rice, noodles every day, do not eat fruit, the blood reaction gradually acidic, destroy the balance, so the alkaline minerals in the fruit is a simple and easy way. Fruits also contain