论文部分内容阅读
如果你想保持身体健康,在超市选购食物时不要把这6种食品放入你的购物车。加工肉类:通过WebMD.com(美国最大的医疗健康服务网),美国癌症研究院表示经过烟熏,固化,盐制,或通过化学防腐剂保存的肉类,增加了患结肠癌的风险。这些产品往往含有大量的盐、脂肪和胆固醇,而同时只含有极少的营养成分,如纤维。
If you want to stay healthy, do not put these 6 foods in your shopping cart when buying food in the supermarket. Processed Meat: Through WebMD.com, the largest medical and health services network in the United States, the American Cancer Institute says the meat that is smoked, cured, salted, or preserved with chemical preservatives increases the risk of colon cancer. These products often contain large amounts of salt, fat and cholesterol, while containing only minimal nutrients, such as fiber.