检查时间,应选在每次月经周期的第十天,或每次周期的同一天。如已绝经,则可每月任意选一固定时间。 1.先在光线充足的条件下,对着镜子分别取两手下垂、两手上举和两手用力叉腰位,观察乳房的外形有无异常,如表面有无肿块、下陷或皮肤缩皱等症状。 Check the time should be selected on the tenth day of each menstrual cycle, or the same day each cycle. If you have been menopausal, you can choose a fixed time every month. 1. First, under well-lit conditions, respectively, in the mirror to take both hands drooping, hands on the move and his hands Forklift waist position, observe the appearance of breast abnormalities, such as the surface with or without lumps, sagging or skin shrinking and other symptoms.