有些人人老心不老,有些人未老先衰,这和一个人的兴趣嗜好很有关系。 清代乾隆皇帝,终年89岁,是我国历代封建帝王中的长寿者。其长寿原因虽然很多,如重视养生之道、节制房事等等,但是,有广泛的兴趣爱好却是他长寿的重要原因之一。他爱读书、书法、绘画、作诗、旅游,又喜欢听戏、观灯、看杂技、练武,还自编自演。仅以写诗来讲,他一生一共写了四万多首,比大诗人陆游写得还多。 养生学家认为:人要长寿,必须培养一些高尚健康的业余嗜好,使生活丰富多彩,它不仅能陶冶人的情操,而且还能延缓衰老。 Some people are old and new, others are not old and old, which is closely related to one’s hobby. Emperor Qianlong of Qing Dynasty, 89 years old, is the longevity of the ancient feudal emperors in China. Although many reasons for its longevity, such as emphasis on health, abstinence and so on, but there is a wide range of hobbies but it is one of the important reasons for his longevity. He loves reading, calligraphy, painting, poetry, travel, but also likes listening to opera, watching lights, watching acrobatics, practicing martial arts, but also self-proclaimed. Only to write poetry, he wrote a total of more than 40,000 first life, writing more than the big poet Lu You. Health scientists believe that: people want longevity, we must cultivate a number of noble and healthy hobby, make life colorful, it not only can cultivate human sentiment, but also anti-aging.