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“慢性疲劳综合症”在美国医学界已经和艾滋病并驾齐驱,成为人们广泛关注的热门话题。这种病的临床表现主要为极度疲劳、微热、咽痛、淋巴结肿大、肌力低下、思考力下降、注意力不易集中等。“慢性疲劳综合症”的主要症状是表现为强烈的疲劳感持续6个月以上,并反复发作,卧床休息后症状无改善,活动量超过日常的50%时,症状即加剧,通过检查,确认无其它疾病。人的疲劳主要反映在人体的三大系统。一是神经系统的疲劳;二是心血管系统的疲劳;三是骨骼肌肉系统的疲劳。通常易发觉的疲劳现象多是心血管系统和骨骼肌肉系统,而神经系统的疲劳是不易被察觉到的。发现机体处于疲劳状态,要采取适当的方法与手段来恢复。神经系统疲劳对于超负荷工作的人非常敏感,表现
“Chronic fatigue syndrome” has been keeping pace with AIDS in the medical community in the United States, becoming a hot topic of widespread concern. The clinical manifestations of the disease mainly for extreme fatigue, fever, sore throat, swollen lymph nodes, muscle weakness, decreased thinking, attention is not easy to concentrate and so on. The main symptoms of chronic fatigue syndrome is the performance of a strong sense of fatigue last 6 months or more, and recurrent, no improvement in symptoms after bed rest, the activity exceeds the daily 50%, the symptoms intensified, by checking , Confirm no other diseases. Human fatigue is mainly reflected in the body’s three major systems. First, the nervous system fatigue; Second, cardiovascular system fatigue; Third, the skeletal muscle system fatigue. Usually easy to find the phenomenon of fatigue are mostly cardiovascular system and skeletal muscle system, and nervous system fatigue is not easy to be detected. Found that the body is in a state of fatigue, to take the appropriate methods and means to recover. Nervous system fatigue is very sensitive to people who are overworked