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近年来,许多长寿学者倡议为扭转中老年人过早老气横秋的消极情绪,不妨采取自信“年轻10岁”的养生方法。譬如已到“天命”之年(50岁)者自信才
In recent years, many longevity scholars advocate that in order to reverse the negative emotions of premature aging in the middle-aged and elderly people, we may adopt the “10-year-old” approach to regimen. For example, has been to “” “destiny” (50 years old) who are confident