一、秋凉防感冒秋天气温降低,又常突然变冷,是感冒最容易流行的季节。因此,当天气较冷时要注意保温,及时添衣,若经常使用冷水洗脸洗鼻,也有助于预防感冒。二、秋冻防过头常言道,春捂秋冻。秋天适当地让身体经受寒冷的考验,对机体是一种锻炼,能加强人体对疾病的抵抗能力。但一旦冻过了 First, cool autumn cold fall prevention temperature is reduced, often suddenly cold, cold is the most popular season. Therefore, when the weather is colder to keep warm, add Tim clothing, wash your nose frequently if you use cold water, but also help prevent colds. Second, the anti-freeze autumn over the word, spring cover autumn freeze. Appropriate fall to allow the body to withstand the test of the cold, the body is an exercise that can enhance the body’s resistance to disease. But once frozen