在教学改革不断发展的今天,怎样提高体育课教学质量是每位体育教师应该积极思考的问题。实践证明,在体育课教学中,课外体育活动起着重要的作用,学生通过教师的指导在课外体育活动中实践锻炼,可以产生对体育的浓厚的兴趣。这不仅能提高学生的身体素质,对提高体育课教学质量也起着关键的作用。 In the continuous development of teaching reform today, how to improve the quality of physical education teaching is that every PE teacher should think actively. Practice has proved that extracurricular sports activities play an important role in physical education teaching. Students practice their exercises in extracurricular sports activities through the guidance of teachers and can produce strong interest in sports. This can not only improve students’ physical fitness, but also play a key role in improving PE teaching quality.