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擒拿格斗是部队指战员、公安干警体育训练的主要内容之一,身体素质训练又是擒拿格斗术的重要基础。本文运用解剖、生理学有关理论知识和擒拿格斗术的技术要素,阐述了有关的身体素质训练要求。
Fighting capture and capture is one of the main contents of military officers and soldiers and police cadres in sports training. Physical fitness training is also an important foundation for capturing martial arts. In this paper, anatomy, physiology, theoretical knowledge and the technical elements of the martial arts, explained the relevant physical fitness training requirements.