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因为鸡蛋中尤其是蛋黄中胆固醇含量较高,使许多老年人特别是一些有心血管疾病的老人不敢食用鸡蛋,其实,这种担心是不必要的,食用适量鸡蛋不会造成胆固醇的过量吸收和增高血脂。其实,那些胆固醇较高和患有其它心血管疾病的患者,得病原因是多样的,主要是因为饮食不科学,进食不合
Because of the high cholesterol content of eggs, especially yolk, so many elderly people, especially some elderly people with cardiovascular disease are afraid to eat eggs, in fact, this concern is unnecessary, eating adequate eggs will not cause excessive absorption of cholesterol and Increase blood lipids. In fact, those with high cholesterol and other cardiovascular diseases, the causes are diverse, mainly because of eating unscientific, eating less