生命里填塞的东西愈少,就愈能发挥潜能。《重整行囊》的作者理查·J·赖德有过一次有趣的亲身经历。有一年他和一群好友到东非赛伦盖蒂平原去探险。当时,正逢东非遭受严重旱灾。在旅途中,理查随身带了一个厚重的背包,里面塞满了食具、切割工具、挖掘工具、衣服、指南针、观星仪、护理药品等。理查对自己的背包很满意,认为自己已为旅行做好了万全的准备。一天,当地的一位土著向导检视完理查的背包之后,突然问了一句:“这些东西让你感到快乐 The less stuff you have in your life, the more you can realize your potential. Richard J. Ryder, author of ”Reshape“, had an interesting personal experience. One year he went exploring the Serengeti Plain in East Africa with a group of friends. At that time, there was a serious drought in East Africa. While on the trip, Richard carried a heavy backpack full of utensils, cutting tools, digging tools, clothes, compass, stargazing, nursing drugs and more. Richard was satisfied with his backpack and thought he had prepared for the trip. One day, after an indigenous local guide reviewed the knapsack, he suddenly asked: ”These things make you feel happy