在重竞技项目中，为了取得较好成绩，需要运动员在长期训练过程中控降制体重或赛前快速降重，对运动员来说，既要坚持大强度、大运动量训练，又要控制饮食饮水，这不仅需要运动员自身具有坚强的毅力，也需要随队人员的精心护理。笔者对我省优秀摔跤运动员赛期控、降重护理情况进行了探讨，为摔跤等项目的训练、比赛提供一定的依据。 In the heavy competitive events, in order to achieve better results, it is necessary for the athletes to control the body weight during the long-term training or to reduce the weight rapidly before the game. For the athletes, it is necessary to persevere in the training of large intensity and large amount of physical exercise, , Which not only requires the athletes own strong perseverance, but also requires meticulous care with the team members. The writer discussed the competition control and weight reduction nursing of elite wrestlers in our province and provided some basis for the training and competition of wrestling.