近年来,癌症的发病率越来越高,探究它的发病原因,除了和致癌物质、环境污染、某些病毒和细菌等之外,生活习惯和遗传因素也有可能成为引起癌症的罪魁祸首,而根据国内外的科学研究和医学报道显示,致癌因素与饮食习惯密切相关。据称三分之一的癌症患者与不良饮食习惯有关。因此,科学地安排膳食,利用抑癌食物的直接或间接作用来预防癌症的发生非常重要,特别是有癌症家族史的家庭,重视餐桌上的抗肿瘤饮食更为重要。饮食习惯中,有着深奥的抗癌学问,那么什么食物能够预防及抗癌呢?低脂、含有丰富抗氧化能力的维生素C、维生 In recent years, the incidence of cancer is getting higher and higher, to explore its causes, in addition to carcinogens, environmental pollution, some viruses and bacteria, etc., lifestyle and genetic factors may also be the culprit causing cancer, and According to domestic and international scientific research and medical reports show that carcinogenic factors and dietary habits are closely related. Alleged one third of cancer patients with poor eating habits. Therefore, it is very important to arrange the diet scientifically and prevent the occurrence of the cancer directly or indirectly by the function of the tumor suppressor food. In particular, families with a family history of cancer should pay more attention to the anti-tumor diet on the table. Eating habits, with esoteric anti-cancer knowledge, so what food can prevent and anti-cancer? Low-fat, rich in antioxidant capacity of vitamin C, vitamin