教学是否有效,不仅仅关系到教学的质量以及效率,更会直接的影响到学生的学习积极性以及教师的工作积极性,一旦教学不具备有效性,就会直接扭曲教学的本质,陷入恶性循环。以有效教学的内涵以及影响高中体育有效教学的因素作为切入点,简单地探讨加强高中体育有效教学的措施。 Teaching is effective, not only related to the quality and efficiency of teaching, but also will directly affect students ’enthusiasm for learning and teachers’ enthusiasm for work. Once teaching is not effective, it will directly distort the nature of teaching and plunge into a vicious circle. Taking the connotation of effective teaching and the factors influencing the efficient teaching of PE in senior high school as starting points, the paper briefly discusses the measures to strengthen effective PE teaching in senior high school.