进入新世纪,女性生理健康得到了很大的关注。对女性月经期健康的研究也有了很大的发展。但是在一些农村地区人们对女性月经期的认识还不够全面。特别针对中学女生来说,她们还处于发育期,又缺乏正确的引导。本研究通过文献资料法、问卷调查法、数理统计法对恩施市部分农村初中女生经期体育锻炼情况进行调查及分析,发现问题并提出相应的解决措施。 In the new century, women’s physical health has received a great deal of attention. The study of women’s menstrual period has also been greatly developed. However, in some rural areas, the awareness of women’s menstrual period is not comprehensive enough. Especially for girls in secondary schools, they are still in their developmental stages and lack proper guidance. This research investigates and analyzes the menstrual physical training of junior middle school girls in Enshi city through literature, questionnaire and mathematical statistics to find out the problems and put forward corresponding solutions.