冬季温度较低,气候干燥,是呼吸系统疾病和心脑血管疾病的高发季节。俗话说,“冬令进补,开春打虎”。近年来,随着人们对健康重视程度的增加,越来越多的人加入了进补大军,以期增强体质,未病先防。那么,关于冬季进补有哪些需要注意的问题呢?首先,辨清冬季进补的适宜人群。冬季进补的对象应该是身体虚弱的人群,包括久病、术后和大病初愈的人群,亚健康状态的人群也可以由医师辨证施治。 Lower winter temperatures, dry climate, is a high incidence of respiratory diseases and cardiovascular and cerebrovascular diseases. As the saying goes, “Winter tonic, spring play tiger.” In recent years, with the increasing emphasis on health, more and more people have joined the tonic army in order to enhance their physique and prevent them from becoming ill first. So, what do you need to pay attention to about the winter tonic? First of all, to identify the appropriate group of winter tonic. Winter tonic should be the object of frail people, including chronic illness, postoperative recovery and serious illness of the crowd, sub-health status of the population can also be physician dialectical treatment.