我原来身体孱弱,加上工作较为紧张,曾经患上胃下垂、消化不良、心动过速等病。退休后,有朋友向我介绍大蒜的健身疗疾功效。起初,我还半信半疑,后来从报刊和专家的健身讲座上学到了有关的知识,就开始坚持吃大蒜,还注意运动、饮水等。迄今已有6年多,想不到消化不良的情况大为改善,胃下垂的不适基本消失。体检报告显示,心跳也在每分钟80次以下,胆固醇也属正常。有一次,膝盖感觉疼痛,试用大蒜捣成泥,敷于膝上两三小时后,竟然也大见成效。由此,我与大蒜更加“形影不离”。 My original weak body, coupled with more nervous work, had suffered from gastroptosis, indigestion, tachycardia and other diseases. After retirement, a friend introduced me to garlic fitness therapy efficacy. Initially, I was still skeptical, and later learned from the press and fitness lectures on the relevant knowledge, began to insist on eating garlic, but also pay attention to exercise, drinking and so on. So far, more than six years, can not think of greatly improved the situation of indigestion, stomach discomfort basically disappeared. Physical examination report shows that the heart rate is below 80 beats per minute, cholesterol is also normal. Once, the knee felt pain, try garlic mash, deposited in the lap two or three hours later, even big see the result. As a result, I and Garlic more “inseparable ”.